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Introducing the New Golf Fitness Handicap System: Train Like You Play

  • Writer: Hewitt Tomlin
    Hewitt Tomlin
  • Nov 10
  • 2 min read

What if your fitness training worked just like your golf game — measurable progress, clear goals, and a handicap that proves how far you’ve come?


That’s exactly what’s coming next.


📈 The Golf Fitness Handicap system is about to level up your training, mobility, and your golf swing — all at once.


At DRVN, we believe performance starts with the body. When your mobility improves, your power increases, and your body moves the way your swing needs it to… your game transforms.


And soon, you’ll be able to see — and score — every step of your improvement.


A Handicap System Built for Golf Performance


Golfers train best when they can track progress with purpose. That’s why the new Golf Fitness Handicap system includes:


✅ Targeted physical testing

✅ Clear category placement

✅ A personalized plan focused on your biggest wins


All so you can achieve your ultimate goals:


🏌️ Play better golf💪 Get in great shape

This isn’t random fitness. This is golf-specific athletic development — measured, tracked, and optimized for your game.


10 Performance Tests. One Game-Changing Score.

Your Golf Fitness Handicap score will be based on 10 key pillars of movement and performance.


Mobility Metrics

  • Posture

  • Rotation

  • Separation

  • Activation

  • Balance


These are the foundations of a powerful, consistent golf swing.


Fitness Metrics

  • Strength

  • Power

  • Athleticism

  • Endurance

  • Speed


These determine how far you can hit it — and how well your body holds up throughout the round.


Your results determine your Handicap Category — giving you a crystal-clear picture of where you are today and exactly how to improve.


Your Training, Fully Personalized Inside the DRVN App

Once your category is set, the DRVN App guides you through training built for your specific needs. More mobility where you’re limited. More power where you excel. More progress every time you log in.


Every workout moves you closer to re-testing — and lowering your Golf Fitness Handicap.

That means:

🎯 More focus

🔁 More consistency

🔥 More golf gains


Every login. Every rep.


A Huge Update Is Coming

We’re putting the final touches on the system now and gearing up for a December release. Over the next few weeks, we’ll be sharing everything you need to know — what to expect, how to track, and how to get the most out of it.


Reset + Recognition

When we switch to the new system:


✨ Everyone’s Handicap will reset

🏆 And we’re commemorating EVERY athlete who reaches DRVN Pro in the current system

So now is the time to lock in your workouts, track every improvement, and claim that achievement before the reset hits.


Your swing deserves a body that can perform at its best.Your training deserves a score that proves your progress.


The new Golf Fitness Handicap is how you get both.

Stay tuned — the future of golf fitness is almost here.

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