More Flexibility,
Less Injuries,
Better Golf!
Golfers who move better, Play better!
Here to help you feel Flexible right now and long into your Golfing future!
Move like a Pro!
Every Golfer wants to be more Flexible, but you need more than that: You need Mobility!
Mobility if the baseline Flexibility matched with improved Movement Control, Awareness and Feel and it is this that will change your game!
3 Keys to more Flexibility:
All Golfers want to be more Flexible and when you stay consistent you will feel better, move better and play better plus have less injuries.
Build Mobility and Stretching into your Routine even if they are short, impactful sessions.
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Assess your Strengths and Weaknesses with the DRVN Assessment to develop the right focus.
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Tracking Progress, aligning your Mobility to your Training & Swing using DRVN to be consistent!
With the DRVN App you have the right Mobility options for you, your body and your Golf Swing - Progress Guaranteed.
Your Best Golf? You have to be DRVN!
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What is Mobility for Golf?
First up, we want to focus on Injury Prevention and Longevity as well as performance benefits the cool thing being you can do this all at once! It is the consistency over time that builds incredible progress into your Body and Game.
3 key areas for every Golfer:
Shoulders, Thoracic Spine and Hips. All of our movements work these areas and so many Golfers struggle with aches, pains and injuries so this is where we focus. The body works as a system so a specific focus can then be turned into full body Flexibility.
How does this help your game:
Improving the function of Muscles and Joints alongside improving your Rotation is the fastest way to improve your Golfing Body.
Those 3 key areas:
The Hips connect all of the power from the ground to your upper body and set your posture. The T-Spine is where you rotate the torso and stretch the muscles as the foundation of your biomechanics and the Shoulders connect you to the Club and deliver the shot.
What you can do to be consistent:
With DRVN we set you up for success on and off the course.
Pre Game Warm Ups:
A huge flaw for so many Golfers is just stepping up to the tee and hoping there is something there. Not any more! With our mobility options you can stretch and mobilise at home, on the course or anywhere to prime your swing for performance.
As little as 3 times a week:
You should move everyday in some capacity and if that is golf focused you are winning! But if you can do structured mobility as little as 3 times a week you will see tremendous progress on the course, in the gym and in the every day.
Just like your Swing, Consistency is key:
Mobility can be done in a short period of time, is going to drastically improve your swing and also going to help your healthspan. Add to that the mental health benefits and how good you will feel and you'll know that consistency turns into confidence quickly.
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DRVN App - Key features:
This is how you create your own Mobility Routine for Consistent Stretching, Improved Performance and more freedom!
Personalised Mobility Sessions to add Structure, give you control and make this easy to do.
Daily options for both Mobility and Warm Ups designed specifically for our Daily Workouts.
Focused Recovery, Flexibility & Mobility Programs to help you move better than ever.
With the DRVN App you can Mobilise anywhere, any time and always be making progress so you can Golf Strong!
Your Best Golf? You have to be DRVN!
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Start your Membership:
7 Day Free Trial, Cancel any Time allowing you to build the perfect Golf Training Program for serious Gains!